Life After Loss Coaching
Support to help you rebuild, redefine and move forward
When you're ready to look ahead
Grief changes your life.
At some point, you may begin to feel:
- a quiet readiness for something more
- a sense that life needs to move forward
- uncertainty about who you are now or what comes next
You may not want to go back to how things were.
But you’re not yet clear on how to move forward.
This is where coaching begins
Life After Loss Coaching is a supportive, forward-focused space to help you begin rebuilding your life — in a way that feels right for you.
This work is not about analysing your grief.
It is about:
exploring what your life looks like now
reconnecting with yourself
gently creating a path forward
A clear distinction
This coaching is different from the Grief Recovery Method®.
The Grief Recovery Method® focuses on:
completing unresolved grief
Life After Loss Coaching focuses on:
what comes next
Both are valuable — and can complement each other.
This may be right for you if:
- You feel ready to move forward, but don’t know how
- You are navigating identity, purpose, or direction after loss
- You feel disconnected from the life you once knew
- You want support in rebuilding your confidence and clarity
- You are looking for something more than just coping
What this coaching offers
This is a personalised, one-to-one space designed around you.
- 1:1 coaching sessions
- A calm, supportive environment
- Space to explore your thoughts and feelings
- Guidance to help you move forward with clarity
- Gentle structure and accountability
There is no pressure to have the answers.
We work at your pace.
What this is not
This is not:
- a structured grief recovery programme
- advice-giving or quick fixes
- about returning to who you were
This is about:
- creating something new
- at a pace that feels safe and manageable
About me
I’ve lived through significant loss myself — the kind that changes everything.
That experience is what led me to this work.
Alongside my lived experience, I am an ICF-accredited coach and a certified Grief Recovery Method® Specialist.
I bring both professional guidance and real understanding to the people I support.
If this feels like the right direction for you:
Your next step
Start Rebuilding Your Life
A final note
There is no right timeline for moving forward.
Only your timeline.
And when you are ready, you don’t have to do it alone.
Are you ready, have questions?
Let’s explore what support looks like for YOU.
Email: [email protected]
WebSite: www.estelleclare.com