Life After Loss Coaching
Support to help you rebuild, redefine and move forward
When you're ready to look ahead
Grief changes your life. At some point, you may begin to feel:
a quiet readiness for something more
a sense that life needs to move forward
uncertainty about who you are now or what comes next
You may not want to go back to how things were. But you’re not yet clear on how to move forward.
This is where coaching begins
Life After Loss Coaching is a supportive, forward-focused space to help you begin rebuilding your life, in a way that feels right for you.
This work is not about analysing your grief.
It is about:
exploring what your life looks like now
reconnecting with yourself
gently creating a path forward
This coaching is different from the Grief Recovery Method®.
The Grief Recovery Method® focuses on:
completing unresolved grief
Life After Loss Coaching focuses on:
what comes next
Both are valuable and can complement each other.
This may be right for you if:
You feel ready to move forward, but don’t know how
You are navigating identity, purpose, or direction after loss
You feel disconnected from the life you once knew
You want support in rebuilding your confidence and clarity
You are looking for something more than just coping
What this coaching offers
This is a personalised, one-to-one space designed around you. There is no pressure to have the answers. We work at your pace.
1:1 coaching sessions
A calm, supportive environment
Space to explore your thoughts and feelings
Guidance to help you move forward with clarity
Gentle structure and accountability
What this is not:
a structured grief recovery programme
advice-giving or quick fixes
about returning to who you were
This is about:
creating something new
at a pace that feels safe and manageable
About me
I've lived through profound personal loss, multiple times. That experience is what led me to this work and what I bring to every coaching relationship. Alongside my lived experience, I'm an ICF-accredited coach and a certified Grief Recovery Method® Specialist with eight years in the grief and loss space. I won't tell you how to feel, or when to be ready. I'll work with where you are and help you find your way forward from there.
Testimonials
"After working with Estelle, I felt lighter. Not because I forgot my grief, but because I finally felt heard, understood, and empowered to heal." — J.
"I came in thinking I just needed closure. What I got was so much more — clarity, connection, and a sense of peace I hadn't felt in years. Estelle holds space with such wisdom and care." — Mark D., Newcastle
Your Next Step
The best place to start is a free 30-minute discovery call. It's a no-obligation conversation where we explore where you are and whether Life After Loss Coaching is the right next step for you. Pricing is discussed on your discovery call and tailored to your individual needs.
A final note
There is no right timeline for moving forward.
Only your timeline.
And when you are ready, you don’t have to do it alone.
